your body is a divine healing intelligence ~ your body is a divine healing intelligence ~ your body is a divine healing intelligence ~ your body is a divine healing intelligence ~ your body is a divine healing intelligence ~ your body is a divine healing intelligence ~ your body is a divine healing intelligence ~your body is a divine healing intelligence ~ your body is a divine healing intelligence ~your body is a divine healing intelligence ~ your body is a divine healing intelligence ~ your body is a divine healing intelligence ~

I am a clinical Naturopath and mind-body medicine expert. 

I transformed my health by rewiring my mind, and now I share the science of self-healing.

Hi, my name is Jen.

Your starting point for understanding the connection between your mind and body. This is your powerful & FREE mini course to discover how your mind influences your body’s ability to heal.

MIND-BODY MEDICINE
FOUNDATIONS

1

Work
With Me

I AM READY

Real transformation doesn’t start with doing more — it starts with becoming someone new. Inside the 7 day challenge we reprogram your mind and build the identity that creates optimal health.

7 DAY MENTAL
REPROGRAM CHALLENGE

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GET STARTED

Live and interactive experiences designed to help you integrate the science and practice of self-healing.
Each workshop blends education, embodiment, and real-world tools for nervous-system regulation, emotional mastery, and mind-body transformation.

TRANSFORMATIONAL 
WORKSHOPS

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learn more

Megan. N

My journey with Jen has been eye-opening to say the least. I first came to her wanting to address a mix of issues—skin troubles, hormonal imbalances, gut health concerns, and complications from my IUD that were causing longer, more painful periods and intense mood swings.

From the very beginning, Jen made me feel at ease and supported. She leads with a holistic, understanding, and non-judgemental energy, creating a space where I felt truly heard. Her personalised treatment plan felt genuinely tailored to me, with thoughtful check-ins and realistic options that worked within my lifestyle and budget.

Not only have I seen improvements in my energy, digestion, and mood, but I’ve gained a deeper understanding of my body and how to support it naturally. I feel more educated about my body and its signals, I’m more intentional with how I eat and move, and I am now learning how to live in alignment with my cycle and optimise each ‘season’. Jen has made my introduction to Naturopathy such a positive, empowering experience—and I couldn’t recommend her more.

Jane. S

Jen has been the single most attentive health professional i've worked with in the last 12 months regarding my high cholesterol, which was abnormal for my age and size. In just 2.5 months of working with her on a treatment plan my cholesterol has dropped by almost 2! (whereas with everyone else I saw previously, it kept increasing).

I love her strong ethics of how important our nervous system and self-talk is for our health, she always reminds me to listen to the energy and wisdom our body is communicating.

I can't explain how relieved I am to see my blood test results with improved results, I could cry!

I appreciate Jen so much and am so thankful we have crossed paths, i'm excited to continue working with her. I can't recommend her enough to anyone who is ready to do the inner work and starting glowing from inside out..I am living proof! She is the best! <3

Sophie. G

I can’t recommend Jen enough!
After not having my period for over two years, trying everything to regain it and being failed by the medical system,
Jen was able to help me regain my period and balance my hormones after only a few months!
Her support goes above and beyond, she truely cares for her clients. I will be forever grateful for how she’s helped me!